Tasty cheese shapes

Tasty cheese shapes

Snack

Item Rating: 41/100

1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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1200
calories
20
protein
150
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
1200
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 50 mg 16%
Sodium 2000 mg 86%
Total Carbohydrates 150 g 54%
Dietary Fiber 5 g 17%
Sugars 10 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 500 mg 38%
Iron 2 mg 11%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

53.1%
7.1%
39.8%
Fat: 450 cal (39.8%)
Protein: 80 cal (7.1%)
Carbs: 600 cal (53.1%)

About Tasty cheese shapes

Tasty Cheese Shapes are a snack originating from Australia, combining savory cheese flavor with a satisfying crunchy texture. Made primarily from enriched wheat flour, vegetable oil, cheese powder, milk solids, and various seasonings, these bite-sized crackers are baked to deliver bold taste and a crisp finish. Popular for their convenience and irresistible savory profile, they're often enjoyed as an afternoon treat or party snack. While Tasty Cheese Shapes contain a source of carbohydrates for energy, they are relatively high in sodium and saturated fats, making moderation important for those monitoring their intake. They do not contain artificial colors, which may be appealing to health-conscious consumers, but their overall nutritional profile is better suited for occasional indulgence rather than regular consumption. Perfect for satisfying cravings, these cheese-flavored crackers are a flavorful addition to any snack rotation, but best complemented with a balanced diet.