Tasty cheese

Tasty cheese

Dairy

Item Rating: 42/100

1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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960
calories
56.0
protein
8.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.0 g 112%
Vitamin D 0 mcg 0%
Calcium 1600.0 mg 123%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
23.0%
73.8%
Fat: 720 cal (73.8%)
Protein: 224 cal (23.0%)
Carbs: 32 cal (3.3%)

About Tasty cheese

Tasty Cheese is a semi-hard cheese known for its smooth texture and mild, slightly tangy flavor. Originating from Australia, this versatile cheese is a staple in many dishes, including sandwiches, pastas, and baked goods. Made primarily from cow’s milk, it contains essential nutrients like calcium and protein, supporting bone health and muscle development. Additionally, it provides vitamins like B12 and A, which contribute to energy production and immune function. However, Tasty Cheese is also relatively high in saturated fat and sodium, so moderate consumption is recommended to maintain heart health. Its compatibility with a variety of cuisines, from classic comfort foods to gourmet recipes, makes it a popular choice for enhancing taste while offering some nutritional benefits. Be sure to enjoy Tasty Cheese as part of a balanced diet to make the most of its wholesome qualities.