1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tasty cheese
Tasty Cheese is a semi-hard cheese known for its smooth texture and mild, slightly tangy flavor. Originating from Australia, this versatile cheese is a staple in many dishes, including sandwiches, pastas, and baked goods. Made primarily from cow’s milk, it contains essential nutrients like calcium and protein, supporting bone health and muscle development. Additionally, it provides vitamins like B12 and A, which contribute to energy production and immune function. However, Tasty Cheese is also relatively high in saturated fat and sodium, so moderate consumption is recommended to maintain heart health. Its compatibility with a variety of cuisines, from classic comfort foods to gourmet recipes, makes it a popular choice for enhancing taste while offering some nutritional benefits. Be sure to enjoy Tasty Cheese as part of a balanced diet to make the most of its wholesome qualities.
