One cup of Taste of tokyo zucchini and onions is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 16.7 grams of carbohydrates.
Taste Of Tokyo Zucchini And Onions is a vibrant, flavorful dish that combines tender zucchini and sweet onions, all sautéed to perfection. Rooted in Japanese cuisine, this delightful creation showcases the fresh, seasonal ingredients that are a hallmark of the region's culinary traditions. Packed with essential vitamins, minerals, and dietary fiber, it's not only delicious but also a healthy choice, helping to support your overall wellness. Whether served as a side or a main, Taste Of Tokyo Zucchini And Onions brings a touch of umami and a burst of color to your table. Enjoy this nutritious dish that’s as good for your body as it is satisfying to your palate!
Calories |
119 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 16.7 g | 6% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.