Taste of inspirations ham

Taste of inspirations ham

Meat

Item Rating: 57/100

1 serving (56 grams) contains 70 calories, 11.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
295.9
calories
46.5
protein
4.2
carbohydrates
8.5
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 105.7 mg 35%
Sodium 2197.9 mg 95%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 46.5 g 93%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 634.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.0%
66.6%
27.4%
Fat: 76 cal (27.4%)
Protein: 186 cal (66.6%)
Carbs: 16 cal (6.0%)

About Taste of inspirations ham

Taste of Inspirations Ham offers a premium take on classic deli-style meat, crafted for those who value superior flavor and quality. This succulent ham is made from carefully selected cuts of pork, seasoned and slow-cooked to perfection for a rich, smoky taste. Ideal for sandwiches, salads, or as a centerpiece for holiday meals, it's a versatile option inspired by traditional European culinary practices. Nutritionally, Taste of Inspirations Ham is a good source of protein, supporting muscle maintenance and providing sustained energy. However, like most processed meats, it contains moderate sodium levels, so it’s best enjoyed as part of a balanced diet. Gluten-free and free from artificial flavors, it caters to a variety of dietary needs. Whether you're crafting a hearty breakfast or a light lunch, this ham delivers a delightful blend of taste and convenience.