Taste of inspiration red pepper hummus

Taste of inspiration red pepper hummus

Snack

Item Rating: 74/100

1 serving (62 grams) contains 70 calories, 2.0 grams of protein, 5.0 grams of fat, and 4.0 grams of carbohydrates.

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269.2
calories
7.7
protein
15.4
carbohydrates
19.2
fat

Nutrition Information

1 cup (238.5g)
Calories
269.2
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 538.5 mg 23%
Total Carbohydrates 15.4 g 5%
Dietary Fiber 3.8 g 13%
Sugars 3.8 g
protein 7.7 g 15%
Vitamin D 0 mcg 0%
Calcium 76.9 mg 5%
Iron 1.9 mg 10%
Potassium 192.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.2%
11.6%
65.2%
Fat: 172 cal (65.2%)
Protein: 30 cal (11.6%)
Carbs: 61 cal (23.2%)

About Taste of inspiration red pepper hummus

Taste of Inspiration Red Pepper Hummus is a vibrant blend of creamy chickpeas, roasted red peppers, tahini, and zesty spices, inspired by Mediterranean cuisine. Packed with plant-based protein and fiber, chickpeas are a nutritious base that supports digestion and heart health. Tahini, made from ground sesame seeds, adds richness and healthy fats, while roasted red peppers bring a natural sweetness and a dose of vitamin C. The smooth texture and smoky flavor make it a versatile dip or spread, perfect for pairing with veggies, crackers, or pita bread. While generally considered wholesome, it’s best enjoyed in moderation as it contains oils and salt that add calories and sodium. An excellent choice for those seeking a satisfying snack or appetizer with bold flavors and health-conscious ingredients.