Tasso ham
Item Rating: 54/100
One cup of Tasso ham is around 236 grams and contains approximately 417 calories, 50 grams of protein, 22 grams of fat, and 2.8 grams of carbohydrates.
Tasso Ham is a unique, smoked, and spicy cured meat originating from the vibrant culinary tradition of Louisiana. Made from select cuts of pork, it's seasoned with a blend of Cajun spices, delivering a bold flavor profile that's both savory and slightly piquant. While it adds depth to soups, stews, and gumbo, it’s important to enjoy Tasso Ham in moderation due to its higher sodium content. This flavorful ingredient not only enhances your dishes but also brings a taste of the South right to your table.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 416.6667 |
| Total Fat 22.2223g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 138.8888mg | 0% |
| Sodium 2499.9999mg | 0% |
| Total Carbohydrate 2.7778g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 50.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 2.7778mg | 0% |
| Potassium 694.4443mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.6%
Protein: 48.6%
Carbs: 2.7%