1 serving (50 grams) contains 80 calories, 11.5 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
378.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.6 g | 21% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.3 mg | 39% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 54.4 g | 108% | |
Vitamin D | 473.2 mcg | 2366% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tassal Smoked Trout is a delicate seafood offering, rich in flavor and nutrients. Made from sustainably-sourced Tasmanian ocean trout, this product is smoked to perfection, giving it a tender texture and subtly smoky taste. Known for its Australian origins, smoked trout is a versatile ingredient used in salads, pastas, and as a standalone protein, fitting seamlessly into cuisines around the world. Nutritionally, it’s packed with high-quality protein, omega-3 fatty acids, and essential vitamins such as B12, supporting heart health, brain function, and overall vitality. While it’s a healthy option, it is important to note its sodium content, typical of smoked products, which should be balanced against dietary recommendations. Tassal Smoked Trout offers a convenient way to enjoy nutrient-dense seafood while celebrating bold flavors that cater to diverse culinary styles.