One cup of Tassal smoked trout is around 238.1 grams and contains approximately 277.3 calories, 40.9 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Tassal Smoked Trout is a delicious and nutritious gourmet product sourced from the pristine waters of Tasmania. Our premium trout is carefully smoked to bring out its rich, savory flavor, making it a versatile addition to any dish. Packed with high-quality protein and omega-3 fatty acids, it's not just a treat for your taste buds, but also a boost for your health. Enjoy it on a fresh salad, in a creamy dip, or simply on its own. Elevate your meals with the exquisite taste of Tassal Smoked Trout, where sustainability meets flavor.
Calories |
277.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 128.9 mg | 42% | |
Sodium | 1680.7 mg | 73% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.9 g | 81% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 56.0 mg | 4% | |
Iron | 1.1 mg | 6% | |
Potassium | 700.3 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.