Nutrition Facts for Tassal salmon fillet
Image of Tassal salmon fillet

Tassal salmon fillet

Item Rating: 71/100

One cup of Tassal salmon fillet is around 240 grams and contains approximately 495 calories, 53 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Tassal Salmon Fillet is a premium, sustainably sourced product from the pristine waters of Tasmania. Rich in Omega-3 fatty acids, it offers a delicious and healthy protein option packed with essential nutrients. Perfect for a variety of cuisines, from zesty Mediterranean dishes to classic grilled fare, Tassal Salmon can elevate any meal. With its vibrant pink hue and buttery texture, this fillet not only tantalizes your taste buds but also supports heart health, making it an ideal choice for the health-conscious consumer. Enjoy the taste of ocean-fresh goodness with Tassal Salmon Fillet!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 495.1923
Total Fat 31.25g 0%
Saturated Fat 7.4519g 0%
Polyunsaturated Fat g
Cholesterol 151.4423mg 0%
Sodium 141.8269mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.8846g 0%
Vitamin D 1264.4231IU 0%
Calcium 21.6346mg 0%
Iron 1.2019mg 0%
Potassium 923.0769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 42.9%
Carbs: 0.0%