One cup of Tassal salmon fillet is around 130 grams and contains approximately 300 calories, 27.2 grams of protein, 20.9 grams of fat, and 0.1 grams of carbohydrates.
Tassal Salmon Fillet is a premium, sustainably sourced product from the pristine waters of Tasmania. Rich in Omega-3 fatty acids, it offers a delicious and healthy protein option packed with essential nutrients. Perfect for a variety of cuisines, from zesty Mediterranean dishes to classic grilled fare, Tassal Salmon can elevate any meal. With its vibrant pink hue and buttery texture, this fillet not only tantalizes your taste buds but also supports heart health, making it an ideal choice for the health-conscious consumer. Enjoy the taste of ocean-fresh goodness with Tassal Salmon Fillet!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.9 g | 26% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 65 mg | 2% | |
| Total Carbohydrates | 0.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.1 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
