1 serving (100 grams) contains 208 calories, 20.4 grams of protein, 13.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.9 g | 40% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 140.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.6 g | 97% | |
| Vitamin D | 1252.4 mcg | 6262% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 864.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tasmanian salmon
Tasmanian Salmon is a premium seafood sourced from the pristine waters of Tasmania, Australia. Known for its rich flavor and buttery texture, this variety of salmon is a beloved ingredient in global cuisines, from Japanese sushi and sashimi to European grilled dishes and American smoked recipes. Packed with high-quality protein and omega-3 fatty acids, Tasmanian Salmon supports heart health, brain function, and overall well-being. It's also a source of essential vitamins such as B12 and D, as well as vital minerals like selenium. While this fish is celebrated for its health benefits, moderation is advised due to its fat content and the potential presence of environmental contaminants typical of farmed salmon. Whether baked, pan-seared, or enjoyed raw, Tasmanian Salmon stands out as a nutritious and versatile option for seafood enthusiasts around the world.
