One cup of Tarwe met honing is around 236.7 grams and contains approximately 804.7 calories, 23.7 grams of protein, 5.9 grams of fat, and 177.5 grams of carbohydrates.
Tarwe Met Honing is a delightful dish originating from the heart of Dutch cuisine. This wholesome blend combines barley, honey, and a hint of spice, creating a hearty meal that's both nutritious and satisfying. Packed with fiber, vitamins, and natural sweetness from honey, it supports digestive health and provides a quick energy boost. Perfect for breakfast or a comforting snack, it embraces simplicity while nourishing the body. Experience the essence of tradition with Tarwe Met Honing, where wholesome ingredients meet delicious flavor.
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Nutrition Information
Calories |
804.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 177.5 g | 64% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 47.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 710.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
