1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 56.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tartlet
Tartlets are small, individual-sized pastries often filled with sweet or savory ingredients. Originating from European cuisine, they feature a crisp, buttery crust made from shortcrust pastry and can be filled with fruits, custards, chocolate, or savory ingredients like cheese, vegetables, or meats. Sweet tartlets often include nutrient-rich fruits, providing vitamins and antioxidants, while savory varieties may offer protein and fiber from fillings like spinach, mushrooms, or lean meats. However, tartlets can be high in calories, saturated fats, and sugar, depending on the ingredients used. Alternatives such as whole-grain crusts or reduced-sugar fillings can boost their nutritional value. Perfect for both appetizers and desserts, tartlets offer a versatile way to enjoy flavors in controlled portions, making them a popular choice for gatherings and special occasions.
