Tartine de rillette de saumon

Tartine de rillette de saumon

Appetizer

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
calories
28.6
protein
35.7
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 238.1 mcg 1190%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

22.2%
17.8%
60.0%
Fat: 386 cal (60.0%)
Protein: 114 cal (17.8%)
Carbs: 142 cal (22.2%)

About Tartine de rillette de saumon

Tartine de Rillette de Saumon is a French-inspired open-faced dish featuring a rich spread made from flaked cooked salmon blended with crème fraîche, butter, and a touch of lemon juice for zest. Often garnished with fresh dill, cracked black pepper, and sometimes capers, this tartine is typically served on a slice of crusty artisanal bread. Celebrated for its decadent flavor, this dish offers omega-3 fatty acids from the salmon, contributing to heart health and brain function. However, the inclusion of butter and crème fraîche adds saturated fats, making portion control important. Originating from French cuisine, it is a harmonious blend of indulgence and nutrition, suitable as an appetizer or light meal. Pairing with whole-grain bread and fresh leafy greens can enhance its nutritional value while balancing its richness.