Tartine de pain avec des rillettes

Tartine de pain avec des rillettes

Appetizer

Item Rating: 54/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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714.3
calories
23.8
protein
59.5
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.2%
12.5%
56.2%
Fat: 428 cal (56.2%)
Protein: 95 cal (12.5%)
Carbs: 238 cal (31.2%)

About Tartine de pain avec des rillettes

Tartine de Pain avec des Rillettes is a classic French dish combining a slice of rustic bread with a generous spread of rillettes, a shredded, slow-cooked meat pâté typically made from pork or duck. Originating from traditional French countryside cuisine, it showcases rich flavors and hearty ingredients. The bread provides a dose of carbohydrates, supporting energy, while rillettes contribute protein from the meat and fat for satiety and indulgence. While rillettes are high in healthy fats, they can also be calorie-dense and include significant amounts of sodium, making moderation key. Opting for whole-grain bread enhances fiber intake, which aids digestion and keeps you fuller. Pairing this dish with fresh vegetables on the side can create a better nutritional balance. Tartine de Pain avec des Rillettes is a flavorful treat that reflects the richness of French culture, but it’s best enjoyed as an occasional indulgence rather than an everyday staple.