1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tartine de Pain avec des Rillettes is a classic French dish combining a slice of rustic bread with a generous spread of rillettes, a shredded, slow-cooked meat pâté typically made from pork or duck. Originating from traditional French countryside cuisine, it showcases rich flavors and hearty ingredients. The bread provides a dose of carbohydrates, supporting energy, while rillettes contribute protein from the meat and fat for satiety and indulgence. While rillettes are high in healthy fats, they can also be calorie-dense and include significant amounts of sodium, making moderation key. Opting for whole-grain bread enhances fiber intake, which aids digestion and keeps you fuller. Pairing this dish with fresh vegetables on the side can create a better nutritional balance. Tartine de Pain avec des Rillettes is a flavorful treat that reflects the richness of French culture, but it’s best enjoyed as an occasional indulgence rather than an everyday staple.