1 serving (50 grams) contains 250 calories, 8.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1182.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 71.0 g | 91% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 14.2 g | 50% | |
Sugars | 23.7 g | ||
protein | 37.9 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tartine Beurre De Cacahuètes, or peanut butter tartine, is a simple yet satisfying dish often enjoyed in French cuisine. It consists of a slice of bread, typically whole-grain or baguette, generously spread with creamy or crunchy peanut butter. Originating as a fusion of French tartine culture and the global popularity of peanut butter, this snack offers a mix of flavor and convenience. Rich in protein and healthy fats, peanut butter contributes to sustained energy levels and helps promote satiety. It also provides vitamins like E and nutrients such as magnesium. However, the healthiness of this tartine can depend on the choice of peanut butter. Varieties with added sugars or hydrogenated oils can diminish its nutritional value, and portion control is key for those mindful of calorie intake. Pairing it with nutrient-dense bread options enhances its benefits, making it a versatile choice for breakfast or a midday snack.