1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tartine avec de la mayonnaise au thon
Tartine avec de la mayonnaise au thon is a simple yet flavorful open-faced sandwich originating from French cuisine. It typically features a slice of crusty bread topped with a creamy mixture of canned tuna, mayonnaise, and optional additions like chopped onions, capers, or parsley for added texture and flavor. This dish combines protein from the tuna, which is rich in omega-3 fatty acids, with the smooth richness of mayonnaise. While tuna provides essential nutrients like selenium and vitamin B12, the mayonnaise adds calories and fats, making portion control important for those monitoring their intake. This tartine is versatile, often enjoyed as a light lunch or a quick snack paired with a fresh salad or vegetable garnish to balance its richness. Its simplicity and adaptability make it a popular choice in French households and cafés alike.
