1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 283.0 mg | 21% | |
Iron | 1.4 mg | 7% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tartiflette is a hearty, indulgent dish hailing from the French region of Savoie, celebrated for its alpine cuisine. This comforting casserole-like creation is made with layers of thinly sliced potatoes, smoky lardons (or bacon), onions, and generous amounts of creamy Reblochon cheese, which melts beautifully into the dish. Often enriched with cream or white wine, Tartiflette is baked until golden and bubbling. While its origins lie in mountain cooking for nourishment during cold winters, it’s prized today as a classic après-ski meal. Rich in calories and saturated fats, Tartiflette is not particularly known for being a light option, but it offers a satisfying source of carbohydrates and protein. Its robust flavors make it perfect for occasional indulgence, though moderation is recommended for those mindful of heart health or calorie intake. Pairing with a fresh salad can help balance the richness of this quintessentially French comfort food.