Tarter sauce

Tarter sauce

Condiment

Item Rating: 38/100

1 serving (15 grams) contains 63 calories, 0.2 grams of protein, 6.2 grams of fat, and 1.2 grams of carbohydrates.

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993.7
calories
3.2
protein
18.9
carbohydrates
97.8
fat

Nutrition Information

1 cup (236.6g)
Calories
993.7
% Daily Value*
Total Fat 97.8 g 125%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1892.7 mg 82%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 1.6 g 5%
Sugars 9.5 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

7.8%
1.3%
90.9%
Fat: 880 cal (90.9%)
Protein: 12 cal (1.3%)
Carbs: 75 cal (7.8%)

About Tarter sauce

Tartar sauce is a creamy condiment traditionally paired with seafood dishes. Originating in French cuisine, its base is typically mayonnaise or aioli, combined with finely chopped pickles, capers, lemon juice, and sometimes fresh herbs like dill or parsley. Additional variations may include minced onion, mustard, or vinegar for added tanginess. While its rich flavor complements fried and grilled fish, its nutritional profile should be consumed with balance. Tartar sauce provides healthy fats from its oil-based components but can be high in calories due to mayonnaise. Some recipes offer lower-calorie versions by substituting yogurt or sour cream. The inclusion of pickles and capers contributes a touch of vitamins and minerals, but sodium can be considerable depending on preparation. Enjoyed in moderation, tartar sauce enhances your meals with a zesty kick while offering a blend of creamy texture and bold flavor.