1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 416.7 mg | 18% | |
Total Carbohydrates | 97.2 g | 35% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 41.7 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 222.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tartelette is a small, delicate pastry rooted in French cuisine, typically crafted with a buttery shortcrust base and a variety of sweet or savory fillings. Sweet tartelettes often feature fruits, custard, or chocolate, providing a blend of textures and flavors, while savory versions might include ingredients like goat cheese, roasted vegetables, or herbs. While tartelettes can be a treat for the senses, their nutritional profile varies significantly based on the filling. Sweet tartelettes may be high in sugar and fat, especially when containing heavy creams or chocolate, while fruit-based options offer vitamins, antioxidants, and fiber. Savory varieties can provide healthy fats, proteins, and micronutrients, especially if made with lean ingredients and fresh vegetables. Moderation is key, as the pastry base is typically rich in butter and flour, contributing to calorie density. Enjoy as an occasional indulgence or opt for versions with nutrient-dense fillings for a more balanced choice.