1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tartelet
Tartelet is a small, delicate pastry known for its origins in European cuisine, particularly French and Danish traditions. Typically crafted with a buttery shortcrust base, it is filled with various sweet or savory toppings such as fresh fruits, custards, or creamy fillings. Sweet tartelets often showcase nutrient-rich fruits like berries, while savory versions might include vegetables, cheeses, or lean proteins. While tartelets can be a source of essential vitamins and minerals through their fillings, they often contain added sugars and fats, depending on the recipe, making moderation key. The balance of carbs in the crust, the natural sweetness of fruit, and occasional protein-packed toppings make tartelets a versatile treat ideal for celebrations or special occasions. However, choosing whole-grain crusts or reducing added sugars can enhance their nutritional value while maintaining their delightful flavor.
