Tarte pruneau

Tarte pruneau

Dessert

Item Rating: 67/100

1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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595.2
calories
9.5
protein
95.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 7.1 g 25%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.2%
6.0%
33.8%
Fat: 214 cal (33.8%)
Protein: 38 cal (6.0%)
Carbs: 380 cal (60.2%)

About Tarte pruneau

Tarte Pruneau, known as Prune Tart, is a classic dessert originating from French cuisine. This sweet pastry is made with a buttery shortcrust base filled with a blend of stewed prunes, often enhanced with hints of vanilla, cinnamon, or citrus zest for added depth of flavor. The prunes, rich in dietary fiber, potassium, and antioxidants, contribute to digestive health and support heart function. While prunes offer natural sweetness, the inclusion of sugar and butter in the recipe can increase calorie content, making it a dessert best enjoyed in moderation. Its combination of wholesome fruit and indulgent pastry appeals to those seeking a balance between nutrition and decadence. Perfect for a light treat or a special occasion, Tarte Pruneau emphasizes the simplicity and elegance of traditional French baking.