Tarte pomme

Tarte pomme

Dessert

Item Rating: 60/100

1 serving (125 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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475.3
calories
5.7
protein
66.5
carbohydrates
19.0
fat

Nutrition Information

1 cup (237.6g)
Calories
475.3
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 38.0 mg 12%
Sodium 285.2 mg 12%
Total Carbohydrates 66.5 g 24%
Dietary Fiber 3.8 g 13%
Sugars 28.5 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 38.0 mg 2%
Iron 1.9 mg 10%
Potassium 190.1 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

57.9%
5.0%
37.2%
Fat: 171 cal (37.2%)
Protein: 22 cal (5.0%)
Carbs: 266 cal (57.9%)

About Tarte pomme

Tarte Pomme, or French apple tart, is a classic dessert originating from France. This treat features thinly sliced apples layered over a flaky, buttery pastry dough and is typically glazed with apricot jam for added sweetness and shine. The tart often incorporates simple ingredients such as fresh apples, sugar, flour, butter, and spices like cinnamon or nutmeg. While the apples provide natural fiber, vitamins like Vitamin C, and antioxidants, the tart's buttery crust contributes saturated fats and calories, making it more indulgent than health-focused. Tarte Pomme is versatile, allowing for reduced sugar or alternative butter in recipes to make it lighter. Enjoyed as a dessert or snack, it highlights the balance of fresh fruit with rich pastry, making it a delightful representation of French cuisine perfect for occasional enjoyment.