1 serving (100 grams) contains 265 calories, 4.0 grams of protein, 12.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 88.1 g | 32% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tarte
Tarte is a versatile pastry dish commonly found in French cuisine, but variations exist globally. Typically baked on a thin crust made of flour, butter, and eggs, it can feature sweet or savory toppings. Sweet tartes often include fruits like apples or berries, combined with sugar and sometimes custard, while savory versions may incorporate ingredients like cheese, vegetables, or meats. Nutritionally, tartes offer a mix of benefits and downsides. Fruity tartes can provide vitamins, antioxidants, and fiber when made with fresh, natural ingredients, while savory options may deliver protein and essential nutrients. However, their richness in butter and sugar can make them high in calories, fats, and added sugars, potentially limiting their healthfulness depending on the recipe. Moderation and ingredient choices are key when enjoying this elegant dish, allowing you to savor its flavors while balancing nutritional impact.
