Tarte

Tarte

Dessert

Item Rating: 53/100

1 serving (100 grams) contains 265 calories, 4.0 grams of protein, 12.0 grams of fat, and 37.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
631.0
calories
9.5
protein
88.1
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
631.0
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 500 mg 21%
Total Carbohydrates 88.1 g 32%
Dietary Fiber 2.4 g 8%
Sugars 35.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.6 mg 20%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.4%
5.9%
39.7%
Fat: 257 cal (39.7%)
Protein: 38 cal (5.9%)
Carbs: 352 cal (54.4%)

About Tarte

Tarte is a versatile pastry dish commonly found in French cuisine, but variations exist globally. Typically baked on a thin crust made of flour, butter, and eggs, it can feature sweet or savory toppings. Sweet tartes often include fruits like apples or berries, combined with sugar and sometimes custard, while savory versions may incorporate ingredients like cheese, vegetables, or meats. Nutritionally, tartes offer a mix of benefits and downsides. Fruity tartes can provide vitamins, antioxidants, and fiber when made with fresh, natural ingredients, while savory options may deliver protein and essential nutrients. However, their richness in butter and sugar can make them high in calories, fats, and added sugars, potentially limiting their healthfulness depending on the recipe. Moderation and ingredient choices are key when enjoying this elegant dish, allowing you to savor its flavors while balancing nutritional impact.