Tarte aux poireaux
One cup of Tarte aux poireaux is around 237 grams and contains approximately 473 calories, 13 grams of protein, 32 grams of fat, and 39 grams of carbohydrates.
Tarte Aux Poireaux is a delightful French quiche made with leeks, eggs, cream, and cheese, all nestled in a flaky pastry crust. Originating from the heart of France, this savory tart showcases the subtle sweetness of leeks, perfectly balanced with the richness of cream and the earthy notes of cheese. Packed with nutrients, leeks are a fantastic source of vitamins A and K, while providing fiber for digestive health. Although it is indulgent, with its creamy filling and buttery crust, Tarte Aux Poireaux can be enjoyed in moderation as part of a balanced diet. Perfect as a light lunch or a sophisticated appetizer, this dish brings a taste of French cuisine right to your table.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 39.4323g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 12.6182g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories