Tarte aux myrtilles

Tarte aux myrtilles

Dessert

Item Rating: 60/100

1 serving (125 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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471.7
calories
5.7
protein
66.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 283.0 mg 12%
Total Carbohydrates 66.0 g 24%
Dietary Fiber 3.8 g 13%
Sugars 37.7 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 0.9 mg 5%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.8%
5.0%
37.2%
Fat: 170 cal (37.2%)
Protein: 22 cal (5.0%)
Carbs: 264 cal (57.8%)

About Tarte aux myrtilles

Tarte Aux Myrtilles, or blueberry tart, is a classic French dessert known for its vibrant flavor and simplicity. Typically made with a buttery shortcrust pastry base, it is filled with fresh or cooked blueberries, sugar, and sometimes a hint of lemon juice or zest to enhance its natural sweetness and acidity. Some variations include a light custard filling for added creaminess. Originating from French cuisine, this tart celebrates the country’s rich appreciation for seasonal fruit and artisanal baking. Blueberries are rich in antioxidants, vitamins, and fiber, making them the healthiest component of the tart. However, the pastry and sugar contribute to its indulgent nature, adding saturated fats and calories. Enjoyed in moderation, Tarte Aux Myrtilles is a delightful way to savor the brightness of blueberries while indulging in a quintessential French treat.