1 serving (125 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
471.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 283.0 mg | 12% | |
Total Carbohydrates | 66.0 g | 24% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 37.7 g | ||
protein | 5.7 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 0.9 mg | 5% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tarte Aux Myrtilles, or blueberry tart, is a classic French dessert known for its vibrant flavor and simplicity. Typically made with a buttery shortcrust pastry base, it is filled with fresh or cooked blueberries, sugar, and sometimes a hint of lemon juice or zest to enhance its natural sweetness and acidity. Some variations include a light custard filling for added creaminess. Originating from French cuisine, this tart celebrates the country’s rich appreciation for seasonal fruit and artisanal baking. Blueberries are rich in antioxidants, vitamins, and fiber, making them the healthiest component of the tart. However, the pastry and sugar contribute to its indulgent nature, adding saturated fats and calories. Enjoyed in moderation, Tarte Aux Myrtilles is a delightful way to savor the brightness of blueberries while indulging in a quintessential French treat.