1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tarte aux fruits
Tarte Aux Fruits is a classic French dessert featuring a crisp, buttery pastry crust filled with a smooth pastry cream or custard and topped with an array of fresh, colorful fruits. Common toppings include strawberries, kiwis, raspberries, and blueberries, often glazed with a light apricot or sugar syrup for shine. Originating from French patisseries, this dessert showcases the country’s emphasis on delicate textures and vibrant flavors. While the base and custard contribute to its rich taste, they are made with butter, refined flour, and sugar, which add saturated fats and simple carbohydrates. However, the fresh fruit provides natural sweetness along with essential vitamins, antioxidants, and dietary fiber, making the tart a balanced indulgence. Moderation is key, as its combination of fresh produce and creamy filling offers both nutritional benefits and decadent enjoyment.
