Tartare sauce

Tartare sauce

Condiment

Item Rating: 37/100

1 serving (15 grams) contains 60 calories, 0.2 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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946.4
calories
3.2
protein
15.8
carbohydrates
94.6
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 94.6 g 121%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1892.7 mg 82%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

6.8%
1.4%
91.8%
Fat: 851 cal (91.8%)
Protein: 12 cal (1.4%)
Carbs: 63 cal (6.8%)

About Tartare sauce

Tartare sauce is a creamy condiment traditionally made from mayonnaise, finely chopped pickles, capers, and fresh herbs like dill or parsley, with a tangy boost from lemon juice or vinegar. Originating in French cuisine, it is commonly served as an accompaniment to fried or grilled seafood, such as fish and chips. While its rich flavor enhances many dishes, tartare sauce is high in calories and fat due to its mayonnaise base, making portion control important for those monitoring their intake. On the positive side, it can provide small amounts of essential vitamins and minerals from its added ingredients like pickles and herbs. Homemade versions allow for healthier adaptations, such as using yogurt or light mayonnaise as a base, reducing its calorie content while preserving its signature tang. Tartare sauce offers a flavorful complement to meals when enjoyed in moderation.