Tartare fromage

Tartare fromage

Appetizer

Item Rating: 45/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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629.9
calories
15.7
protein
7.9
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 35.4 g 177%
Polyunsaturated Fat 0 g
Cholesterol 157.5 mg 52%
Sodium 1181.1 mg 51%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 393.7 mg 30%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.4%
10.6%
84.0%
Fat: 495 cal (84.0%)
Protein: 62 cal (10.6%)
Carbs: 31 cal (5.4%)

About Tartare fromage

Tartare Fromage is a creamy cheese-based spread often enjoyed as a condiment or appetizer, rooted in French culinary tradition. Made from a blend of soft cheese, herbs, and spices, it typically features ingredients like fresh garlic, parsley, chives, and sometimes yogurt or lemon juice for added tang. Its smooth texture and rich flavor make it a versatile companion to bread, crackers, or vegetable sticks. While it offers protein and calcium from the cheese, Tartare Fromage may be high in saturated fat and sodium depending on the recipe. Moderation is key to enjoying its indulgent taste while balancing nutritional intake. It is a staple in European-style entertaining, celebrated for its bold yet fresh flavors that pair wonderfully with wine or light salads.