One cup of Tartare di manzo is around 238.1 grams and contains approximately 271.4 calories, 47.6 grams of protein, 10 grams of fat, and 1.2 grams of carbohydrates.
Tartare Di Manzo is a classic Italian dish featuring finely chopped raw beef, usually from high-quality cuts like tenderloin. Seasoned with fresh herbs, capers, and a touch of mustard, it’s typically served with a drizzle of extra virgin olive oil and paired with a raw egg yolk on top. Originating from the culinary traditions of Italy, this dish showcases the simplicity and richness of raw ingredients. While it’s a source of protein and essential nutrients, its raw nature requires careful sourcing for safety. Enjoy Tartare Di Manzo for a taste of Italy that’s both indulgent and refined.
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Nutrition Information
Calories |
271.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 1.2 g | 0% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
