1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tartar de atun con feta y salsa de soja
Tartar de Atún con Feta y Salsa de Soja is a delightful dish that blends fresh flavors with global influences. Originating from Japanese and Mediterranean cuisines, this tuna tartare features finely diced raw tuna, creamy feta cheese, and a savory soy sauce dressing. Often complemented by avocado, sesame seeds, or citrus accents, the dish is rich in omega-3 fatty acids, which are beneficial for heart health. Tuna provides lean protein while feta adds calcium and flavor. However, soy sauce can be high in sodium, making moderation essential for those watching their salt intake. This fusion dish is celebrated for its vibrant taste and is perfect as a light appetizer or a refreshing main course.
