1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tartalette is a small, delicate pastry originating from French cuisine, often enjoyed as a dessert or snack. They typically feature a buttery, crumbly shortcrust base filled with a variety of ingredients, such as fresh fruits, custards, creams, or chocolate ganache, and can be topped with nuts or decorative glazes. Tartalettes are celebrated for their artisanal presentation and rich flavors. From a nutritional perspective, they offer some benefits depending on their fillings; fruit-based tartalettes may provide antioxidants, vitamins, and fiber, while those with nuts can contribute healthy fats and protein. However, their pastry base is usually high in refined flour, butter, and sugar, making them calorie-dense and lower in essential nutrients. Moderation is key when enjoying tartalettes, as they are best appreciated as an occasional indulgence rather than a dietary staple.