Tartalette

Tartalette

Dessert

Item Rating: 50/100

1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
9.5
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.5%
5.1%
43.4%
Fat: 321 cal (43.4%)
Protein: 38 cal (5.1%)
Carbs: 380 cal (51.5%)

About Tartalette

Tartalette is a small, delicate pastry originating from French cuisine, often enjoyed as a dessert or snack. They typically feature a buttery, crumbly shortcrust base filled with a variety of ingredients, such as fresh fruits, custards, creams, or chocolate ganache, and can be topped with nuts or decorative glazes. Tartalettes are celebrated for their artisanal presentation and rich flavors. From a nutritional perspective, they offer some benefits depending on their fillings; fruit-based tartalettes may provide antioxidants, vitamins, and fiber, while those with nuts can contribute healthy fats and protein. However, their pastry base is usually high in refined flour, butter, and sugar, making them calorie-dense and lower in essential nutrients. Moderation is key when enjoying tartalettes, as they are best appreciated as an occasional indulgence rather than a dietary staple.