Tarta de queso con especulas

Tarta de queso con especulas

Dessert

Item Rating: 44/100

1 serving (120 grams) contains 420 calories, 7.2 grams of protein, 26.4 grams of fat, and 36.0 grams of carbohydrates.

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840
calories
14.4
protein
72
carbohydrates
52.8
fat

Nutrition Information

1 cup (240g)
Calories
840
% Daily Value*
Total Fat 52.8 g 67%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 480 mg 20%
Total Carbohydrates 72 g 26%
Dietary Fiber 2.4 g 8%
Sugars 48 g
protein 14.4 g 28%
Vitamin D 48 mcg 240%
Calcium 240 mg 18%
Iron 1.2 mg 6%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.1%
7.0%
57.9%
Fat: 475 cal (57.9%)
Protein: 57 cal (7.0%)
Carbs: 288 cal (35.1%)

About Tarta de queso con especulas

Tarta de Queso con Especulas is a delightful Spanish-style cheesecake blended with the aromatic flavor of speculoos biscuits. This dessert features a creamy filling made from cream cheese, eggs, sugar, and sour cream, which sits atop a buttery crust of crushed speculoos cookies, known for their warm spices like cinnamon and nutmeg. Originating from Spain, it’s a popular treat combining rich textures and earthy spice notes. While indulgent in flavor, it is calorie-dense due to the sugars and fats from cream cheese and butter. However, the spices in speculoos, such as cinnamon, might offer subtle anti-inflammatory benefits. Served as a decadent dessert, it's best enjoyed in moderation as part of a balanced diet. Its homemade nature allows for ingredient adjustments, such as reducing sugar or selecting lighter cream cheeses for a slightly healthier version.