Tarta de la abuela

Tarta de la abuela

Dessert

Item Rating: 55/100

1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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552.1
calories
7.9
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 236.6 mg 10%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 3.2 g 11%
Sugars 47.3 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 213 cal (40.3%)
Protein: 31 cal (6.0%)
Carbs: 284 cal (53.7%)

About Tarta de la abuela

Tarta De La Abuela, or "Grandma's Cake," is a beloved Spanish dessert that layers simple, rich ingredients into a comforting, nostalgic treat. Typically made with alternating layers of plain biscuits (often María cookies), rich chocolate custard, and vanilla-flavored custard or pastry cream, it is topped with a dusting of cocoa powder or grated chocolate. While its creamy, indulgent texture makes it a crowd-pleaser, it's a calorie-dense dessert due to its high sugar and fat content. Originating as a homemade, no-bake recipe, it reflects the ingenuity of Spanish home cooking, often passed down through generations. While it's not the most nutrient-rich choice, its small portions can be enjoyed occasionally as a decadent treat. For a healthier version, some recipes substitute part of the cream with yogurt or use dark chocolate for a boost of antioxidants. Tarta De La Abuela pairs perfectly with a cup of coffee or tea for a truly delightful experience.