1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tarta de especulas
Tarta de Especulas is a decadent dessert inspired by traditional Belgian and Dutch cuisine, featuring the warm, aromatic flavors of speculoos cookies. This treat typically consists of a creamy, spiced filling layered over a buttery speculoos cookie crust. Ingredients often include cream cheese, whipped cream, sugar, ground speculoos cookies, and spices like cinnamon, nutmeg, and cloves, which deliver its signature cozy taste. While indulgent and rich, this tarta provides some benefits from the spices, which are known for their anti-inflammatory properties. However, it is high in added sugars and fats, making moderation key for those mindful of their dietary health. Commonly served during festive seasons, Tarta de Especulas offers a tempting balance of crunch and silky smooth textures that make it a comforting and flavorful dessert.
