Tart with peanut butter and mango

Tart with peanut butter and mango

Dessert

Item Rating: 68/100

One cup of Tart with peanut butter and mango is around 236.6 grams and contains approximately 552.1 calories, 12.6 grams of protein, 31.5 grams of fat, and 63.1 grams of carbohydrates.

Tart With Peanut Butter And Mango is a delightful fusion dessert that combines creamy peanut butter with ripe, juicy mangoes atop a crisp tart shell. Originating from the vibrant flavors of Southeast Asian cuisine, this treat marries the nutty richness of peanut butter with the tropical sweetness of mango, creating a perfect balance. Packed with protein from the peanut butter and vitamins from the mango, it’s a satisfying indulgence that’s also nutrient-rich. Enjoy it as a special dessert or a guilt-free snack that brings sunshine to your table!

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552.1
calories
12.6
protein
63.1
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 315.5 mg 13%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 6.3 g 22%
Sugars 39.4 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

43.0%
8.6%
48.4%
Fat: 283 cal (48.4%)
Protein: 50 cal (8.6%)
Carbs: 252 cal (43.0%)