1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 39.4 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tart with peanut butter and mango
Tart with Peanut Butter and Mango combines tropical sweetness with nutty richness for a unique dessert or snack. This dish features a crisp, buttery tart base, a creamy peanut butter layer, and fresh mango slices on top. Peanut butter, packed with protein and healthy fats, provides sustained energy, while mango contributes a burst of vitamins A and C, alongside natural fiber for digestion support. Often inspired by modern fusion cuisine, this tart highlights a balance of indulgence and wholesome ingredients. While the tart base may contain added sugars and refined flour, these can be moderated through alternative crust recipes. Ideal for satisfying your sweet cravings, this dish offers a guilt-free way to enjoy dessert with nutrient-packed components, provided it's consumed in moderation.
