1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tart with fruit
A tart with fruit is a classic dessert originating from European cuisine, particularly French pastry traditions. It typically features a buttery, flaky pastry crust filled with a creamy base, such as custard, pastry cream, or almond frangipane, and is topped with an assortment of fresh fruits like berries, kiwi, peaches, or apples. The vibrant selection of fruit not only offers natural sweetness but also provides essential nutrients like vitamins, fiber, and antioxidants. While the fruit contributes to its health appeal, the crust and fillings can be calorie-dense, often containing refined flour, butter, and sugar. Moderation is key when enjoying this treat, as it balances indulgence with the nutritional benefits of fresh fruit. Ideal for special occasions or as a seasonal dessert, a fruit tart offers a delightful way to celebrate the natural flavors of ripe produce.
