One cup of Tart shell is around 237.5 grams and contains approximately 1125 calories, 12.5 grams of protein, 75.0 grams of fat, and 100.0 grams of carbohydrates.
Tart Shell is a delightful pastry made from a buttery, flaky crust, often filled with a variety of sweet or savory ingredients. Originating from French cuisine, Tart Shells can cradle everything from rich chocolate ganache to fresh seasonal fruits or savory vegetables and cheeses. While they are undeniably indulgent, Tart Shells can be made healthier with whole grain flours and fresh fillings, offering a balance of flavor and nutrition. Perfect for any occasion, Tart Shells are a versatile treat that can satisfy your cravings without compromising your health.
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Nutrition Information
Calories |
1125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.0 g | 96% | |
| Saturated Fat | 37.5 g | 187% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
