Tart
Item Rating: 57/100
One cup of Tart is around 100 grams and contains approximately 316 calories, 3 grams of protein, 16 grams of fat, and 43 grams of carbohydrates.
Tart is a delightful pastry with a crisp, flaky crust, filled with sweet or savory ingredients. Originating from French cuisine, tarts can feature luscious fruits, rich custards, or even vibrant vegetables and cheeses. Often garnished with fresh herbs or a dusting of powdered sugar, they are a feast for the eyes as well as the palate. While fruit tarts can provide vitamins and antioxidants, some varieties may be rich in sugar or calories. Enjoy a tart as an occasional treat, and savor the balance of flavor and indulgence it brings to your table.
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 316 |
| Total Fat 16.1g | 0% |
| Saturated Fat 2.46g | 0% |
| Polyunsaturated Fat 5.38g | |
| Cholesterol 0mg | 0% |
| Sodium 333mg | 0% |
| Total Carbohydrate 42.6g | 0% |
| Dietary Fiber 2.6g | 0% |
| Total Sugars 21.4g | |
| Protein 3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 22mg | 0% |
| Iron 1.22mg | 0% |
| Potassium 65mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.3%
Protein: 3.7%
Carbs: 52.1%