1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tart cherry juice
Tart cherry juice is a vibrant, tangy beverage made from Montmorency cherries, a variety native to North America. Renowned for its deep red hue and bold flavor, this juice is celebrated in both holistic wellness and culinary practices. Packed with antioxidants like anthocyanins, tart cherry juice is prized for its anti-inflammatory properties and potential to support joint health, improve sleep quality, and reduce muscle soreness post-exercise. It also contains vitamins A and C, potassium, and fiber. Low in fat and cholesterol-free, it’s a nutrient-rich addition to a balanced diet. However, some varieties may be high in natural sugars or have added sweeteners, so moderation and checking labels are recommended for those managing sugar intake. Whether consumed on its own, in smoothies, or as a mixer in recipes, tart cherry juice is a delicious and healthful option rooted in natural, wholesome ingredients.
