1 serving (2 grams) contains 5 calories, 0.1 grams of protein, 0.1 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 37.5 g | 133% | |
| Sugars | 0 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4000 mg | 307% | |
| Iron | 100 mg | 555% | |
| Potassium | 6250 mg | 132% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tarragon
Tarragon, a fragrant herb native to Eurasia, is a staple in French cuisine and widely used in Mediterranean and Middle Eastern dishes. Known for its slightly sweet, licorice-like flavor, tarragon adds depth to sauces, dressings, and marinades. Rich in vitamins A and C, as well as essential minerals like magnesium and iron, tarragon is packed with health benefits. It contains antioxidants that may help reduce inflammation and support overall wellness. Tarragon also has digestive properties, traditionally used to stimulate appetite and alleviate indigestion. However, it’s best consumed in moderation, as excessive intake may overshadow its benefits. Available fresh or dried, this versatile herb elevates culinary experiences while contributing to a well-rounded diet.
