Nutrition Facts for Taro sweet soup
Image of Taro sweet soup

Taro sweet soup

Item Rating: 72/100

One cup of Taro sweet soup is around 238 grams and contains approximately 175 calories, 1.9 grams of protein, 1.9 grams of fat, and 39 grams of carbohydrates.

Taro Sweet Soup is a delightful dessert originating from East Asia, featuring creamy taro root simmered to perfection. This comforting soup is gently sweetened with sugar and often enriched with coconut milk, giving it a rich, velvety texture. Taro is not only delicious but also packed with nutrients, offering dietary fiber and antioxidants. While it can be a bit indulgent due to added sugars, it’s a delightful way to enjoy the natural goodness of taro. Perfect as a warm treat or a cool dessert, Taro Sweet Soup brings a unique and soothing flavor to your table.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 174.7573
Total Fat 1.9417g 0%
Saturated Fat 0.971g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 48.5438mg 0%
Total Carbohydrate 38.8349g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 19.4176g
Protein 1.9417g 0%
Vitamin D 0IU 0%
Calcium 29.1262mg 0%
Iron 0.971mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.7%
Protein: 4.3%
Carbs: 86.0%