Nutrition Facts for Taro sweet bread
Image of Taro sweet bread

Taro sweet bread

Item Rating: 58/100

One cup of Taro sweet bread is around 240 grams and contains approximately 720 calories, 14 grams of protein, 19 grams of fat, and 120 grams of carbohydrates.

Taro Sweet Bread is a delightful treat popular in many Asian cuisines, particularly in Chinese and Hawaiian cultures. Made with fluffy dough infused with creamy taro puree, this bread boasts a subtle sweetness and a beautiful lavender hue. Often enjoyed as a snack or breakfast option, it's a source of energy with carbohydrates from the wheat flour and the unique benefits of taro, which is high in fiber and packed with vitamins. While it’s a delicious indulgence, be mindful of added sugars. Experience the wonderful balance of flavor and nutrition with Taro Sweet Bread!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 720
Total Fat 19.2g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat g
Cholesterol 72mg 0%
Sodium 720mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 4.8g 0%
Total Sugars 48g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 2.4mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 8.1%
Carbs: 67.6%