1 serving (85 grams) contains 250 calories, 5.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 41.7 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taro sweet bread
Taro Sweet Bread is a soft, slightly sweet bread made with taro root, a starchy tuber widely used in Asian and Pacific Island cuisines. This bread combines taro purée or powder with flour, sugar, butter, and milk to create its signature purple hue and subtle, nutty flavor. Originating in regions like Hawaii and Southeast Asia, it has become a popular treat worldwide. Taro is packed with dietary fiber, vitamins, and minerals like potassium and vitamin E, offering some health benefits. However, its nutritional profile can be offset by added sugars and fats in the bread, making it a treat best enjoyed in moderation. A delightful fusion of tradition and indulgence, Taro Sweet Bread is a unique option for those who appreciate diverse flavors and textures.
