Taro smoothie

Item Rating: 67/100

One cup of Taro smoothie is around 240 grams and contains approximately 192 calories, 1.9 grams of protein, 1.9 grams of fat, and 43 grams of carbohydrates.

Taro Smoothie is a delightful blend of creamy taro root, coconut milk, and a hint of vanilla. Originating from Asian cuisine, this vibrant purple drink is not only visually stunning but also packed with nutrition. Taro root is rich in fiber, antioxidants, and essential vitamins, making it a heart-healthy choice. The coconut milk adds a luscious texture, while being dairy-free. Sweetened naturally, this smoothie offers a deliciously refreshing treat without the guilt. Indulge in the exotic flavors of Taro Smoothie and elevate your wellness journey!

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	192.123

Total Fat 1.9212g	0%
Saturated Fat 0.9606g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 48.0307mg	0%
Total Carbohydrate 43.2277g	0%
Dietary Fiber 1.9212g	0%
Total Sugars 28.8184g
Protein 1.9212g	0%

Vitamin D 0IU	0%
Calcium 96.0615mg	0%
Iron 0.4803mg	0%
Potassium 192.123mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%

Protein: 3.9%

Carbs: 87.4%