1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taro sherbet
Taro Sherbet is a sweet and creamy frozen dessert made from taro root, a starchy vegetable popular in Asian cuisines, particularly in Southeast Asia and the Pacific Islands. Prepared with pureed taro, milk or cream, sugar, and sometimes coconut milk for added richness, Taro Sherbet boasts a naturally nutty, earthy flavor complemented by its striking lavender hue. Taro is a good source of dietary fiber, vitamins E and C, and potassium, making it beneficial for digestion and supporting heart health. However, the added sugar and cream make this treat indulgent, so moderation is key. Its unique taste and nutrients make Taro Sherbet a delightful fusion of exotic flavors and a small dose of health benefits, perfect for those exploring an Asian-inspired dessert option.
