1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taro paste bread
Taro Paste Bread is a soft, mildly sweet pastry originating from Asian cuisine, particularly popular in Taiwanese and Chinese bakeries. This bread features a fluffy, enriched dough often made with flour, sugar, butter, and milk, filled with smooth taro paste, which is crafted from mashed taro root, sugar, and sometimes condensed milk for added creaminess. Taro root is a nutrient-rich ingredient containing fiber, vitamins, and antioxidants that support digestion and overall health. However, the added sugars and fats in the paste and dough may increase its calorie content, making it an occasional treat rather than a daily staple. Its vibrant purple hue, naturally derived from taro, adds visual appeal without artificial coloring. Taro Paste Bread is enjoyed as a snack or dessert, offering a delightful balance of earthy flavors and tender texture that makes it a beloved choice in Asian baking traditions.
