One cup of Taro mochi is around 238.1 grams and contains approximately 7.8 calories, 6.8 grams of protein, 0 grams of fat, and 190.5 grams of carbohydrates.
Taro Mochi is a delightful Japanese treat made from glutinous rice flour and filled with a sweet taro paste. This soft, chewy confection hails from the traditional Japanese dessert scene, celebrated for its unique flavor and appealing texture. Taro, a root vegetable, is packed with vitamins, minerals, and dietary fiber, making Taro Mochi a tasty yet nutritious snack option. While it does have some sugar, its ingredients are gluten-free and can be enjoyed in moderation as a delightful addition to any dessert table. Treat yourself to Taro Mochi — a perfect blend of tradition and taste!
Calories |
7.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 217.7 mg | 9% | |
Total Carbohydrates | 190.5 g | 69% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 68.0 g | ||
protein | 6.8 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.