Taro mochi

Taro mochi

Dessert

Item Rating: 62/100

One cup of Taro mochi is around 238.1 grams and contains approximately 7.8 calories, 6.8 grams of protein, 0 grams of fat, and 190.5 grams of carbohydrates.

Taro Mochi is a delightful Japanese treat made from glutinous rice flour and filled with a sweet taro paste. This soft, chewy confection hails from the traditional Japanese dessert scene, celebrated for its unique flavor and appealing texture. Taro, a root vegetable, is packed with vitamins, minerals, and dietary fiber, making Taro Mochi a tasty yet nutritious snack option. While it does have some sugar, its ingredients are gluten-free and can be enjoyed in moderation as a delightful addition to any dessert table. Treat yourself to Taro Mochi — a perfect blend of tradition and taste!

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7.8
calories
6.8
protein
190.5
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
7.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 217.7 mg 9%
Total Carbohydrates 190.5 g 69%
Dietary Fiber 0 g 0%
Sugars 68.0 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.6%
3.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 27 cal (3.4%)
Carbs: 762 cal (96.6%)