Nutrition Facts for Taro dessert
Image of Taro dessert

Taro dessert

Item Rating: 69/100

One cup of Taro dessert is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 7.1 grams of fat, and 71 grams of carbohydrates.

Taro Dessert is a delightful treat that brings the unique flavor of taro root to life. Originating from East Asian cuisine, this vibrant purple dessert often features a creamy blend of mashed taro, coconut milk, and just the right amount of sweetness. Enjoyed in various forms, from fluffy cakes to rich puddings, Taro Dessert is not only delicious but also packed with dietary fiber and antioxidants, making it a healthier choice for your sweet cravings. Experience the perfect balance of taste and tradition with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 7.1429g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 35.7143g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 5.2%
Carbs: 77.4%