Taro cream wafer

Taro cream wafer

Snack

Item Rating: 33/100

1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
8.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 4.0 g 14%
Sugars 96 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.4%
2.7%
42.9%
Fat: 504 cal (42.9%)
Protein: 32 cal (2.7%)
Carbs: 640 cal (54.4%)

About Taro cream wafer

Taro Cream Wafers are a delightful snack blending Southeast Asian-inspired flavors with a modern twist. These crispy wafers are layered with smooth taro cream, offering a subtly sweet and nutty profile derived from the starchy taro root, a staple in tropical cuisines. Typically made from wheat flour, sugar, vegetable oil, and taro-flavored filling, these wafers are a quick treat for satisfying sweet cravings. While taro itself is known for its fiber and nutrient content, the processed nature of the cream and wafer may include added sugars and fats, making these snacks best enjoyed in moderation. Ideal for a midday refresh or paired with tea, Taro Cream Wafers bring an authentic taste of taro in a portable, bite-sized form. Not overly heavy, they offer a taste of indulgence without being too rich but are not considered a health food due to their refined ingredients.