1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taro cake
Taro Cake is a savory delicacy often featured in Cantonese cuisine and dim sum menus. Made from grated taro root, this dish is typically combined with rice flour to create a dense yet tender texture. Ingredients such as dried shrimp, Chinese sausage, or mushrooms are frequently included to enhance flavor, while soy sauce, white pepper, and scallions add aromatic depth. Taro root itself is a nutrient-rich ingredient, offering a good source of fiber, potassium, and antioxidants that support digestive health and heart function. However, traditional preparation methods often involve pan-frying the cake, which can increase its fat content due to added oil. Taro Cake is a satisfying option for special occasions or cultural celebrations, but mindful portion sizes can help balance its indulgent qualities with its nutritional benefits.
