Nutrition Facts for Taro bread
Image of Taro bread

Taro bread

Item Rating: 65/100

One cup of Taro bread is around 240 grams and contains approximately 600 calories, 12 grams of protein, 8 grams of fat, and 120 grams of carbohydrates.

Taro Bread is a delightful treat made from taro root, a starchy, purple-hued tuber celebrated in Asian cuisine. This unique bread blends taro with flour, sugar, and a hint of coconut milk, resulting in a soft, slightly sweet loaf that’s both vibrant and flavorful. Rich in nutrients, taro is high in fiber and antioxidants, making Taro Bread a healthier alternative to traditional options. Whether enjoyed as a snack or paired with your favorite meal, Taro Bread offers a delicious way to experience the earthy taste of taro while embracing a wholesome lifestyle.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 7.9999g 0%
Saturated Fat 1.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 799.9999mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 19.9999g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 4.0001mg 0%
Potassium 199.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 8.0%
Carbs: 80.0%