One cup of Taro bread is around 240 grams and contains approximately 600 calories, 12 grams of protein, 8.0 grams of fat, and 120 grams of carbohydrates.
Taro Bread is a delightful treat made from taro root, a starchy, purple-hued tuber celebrated in Asian cuisine. This unique bread blends taro with flour, sugar, and a hint of coconut milk, resulting in a soft, slightly sweet loaf that’s both vibrant and flavorful. Rich in nutrients, taro is high in fiber and antioxidants, making Taro Bread a healthier alternative to traditional options. Whether enjoyed as a snack or paired with your favorite meal, Taro Bread offers a delicious way to experience the earthy taste of taro while embracing a wholesome lifestyle.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 20.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
