Nutrition Facts for Taro balls
Image of Taro balls

Taro balls

Item Rating: 79/100

One cup of Taro balls is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 2.4 grams of fat, and 107 grams of carbohydrates.

Taro Balls are delightful, chewy treats made primarily from mashed taro root, a vibrant purple vegetable known for its nutty flavor. Originating from Taiwan, these popular street snacks are often enjoyed in desserts, served warm or cold, and sometimes even with sweet syrups or coconut milk. While delicious, Taro Balls may be higher in carbohydrates due to their starch content, but they are gluten-free and offer dietary fiber, making them a tasty, indulgent option for those looking for a unique treat. Experience the delightful texture and unique flavor of Taro Balls today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 2.381g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 23.8095g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%
Protein: 4.1%
Carbs: 91.4%